Any use of AI will result in automatic 0 Journaling to self-reflect has a positive and significant  impact on leaders. Journaling promotes introspection and mindfulness.  Leaders who self-reflect by journaling improve their integrity,  professionalism, and spirituality. Effective leaders evolve for the  betterment of themselves and others. How  do leaders set aside time for journaling? How can this self-reflection  help them become more influential leaders? Focus on specific areas  leaders would use in practice.